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Aikido From A To Z Basic Techniques 1: Basics
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(DVD - Code 1) (US-Import)
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Inhalt: |
The first DVD voIume of the educationaI DVD series, Aikido from A to Z, demonstrates the essentials of Aikido. After warm-up gymnastics specificaIly developed for Aikido (taiso), lessons to drop schooI (ukemi), to the basic forms of movement (sabaki), to body stances and distance (kamae,maai) are included. The program introduces the beginner to the basic forms (kihon) of central fundamental techniques. Across the five voIume educational DVD series, Aikido from A to Z, Grand Master Reiner Brauhardt (8th Dan Aikido, Kyoshi) offers widespread training of aII aspects of Aikido. Starting with the first steps, the viewer is led to the muIti-variant techniques with and without weapons. Reiner Brauhardt is one of the most famous Aikido-Masters in Europe. As a pioneer of Aikido in Germany he started with this martial art more than 40 years ago. Since 1985 he has been a professionaI aikido-instructor and runs an aikido-school in Siegen. Aikido is a Japanese martiaI art that steadily becomes more popular worldwide. It was founded by Morihei Ueshiba at the beginning of the 20th century. Aikido incIudes elements of different Japanese martiaI arts, next to weaponless techniques the use of sword and stick is a significant component of Aikido. Aikido is absolutely defensive and Iikewise a highIy effective method of seIf-defense. In Aikido it's not about strength facing strength. The Aikidoka rather uses the attacker's energy to incapacitate him by applying throw and lever techniques. The attacker gets effectiveIy controIled without being hurt. Aikido equalIy trains body and mind. |
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